How Effective Is Jenny Craig For Weight Loss?
The weight management Jenny Craig program is offered to consumers by two means:
- An Individual Can Attend a Local Jenny Craig Weight Loss Center: This option for joining the program includes customized consultations with Jenny Craig representatives. You have your very own consultant that will assist you in setting your weight loss goals along with pre-planning your long term weight loss menu. You purchase your foods directly via Jenny Craig, and they also monitor your progress as you work towards your weight loss goals.
- Jenny Craig At Home: This is an option that provides the consumer with the convenience of home. Your consultations are performed by telephone as well as Internet. You still are provided with a personal consultant which will communicate with you throughout the weeks of your weight loss program. In addition, Jenny Craig food is also ordered through telephone or Internet communication in bi weekly increments. Every other resources you need are shipped to your home and provided online.
Weight Loss and Calories:
The amount of calories you will need to consume will vary according to your personal situation, your activity level, amount of weight you want to lose, and your ideal weight. However, the amount of calories you consume on the Jenny Craig program will never fall below 1200 calories per day. This program has been developed for a steady and healthy 1-2lb weight loss per week for individuals.
Jenny Craig Menu Plans:
Jenny Craig menu plans that are based on nutrition recommendations of US Dietary Guidelines and the USDA Food Guide Pyramid. Customers have a wide variety of options from more than 70 different food products. Each of these food products are manufactured to compliance with our dietitians recommendations, they are Medical Advisory Panel approved, and also bought Jenny Direct and Jenny Craig Centers.
Jenny Craig Diet Foods:
All diet foods are shipped via UPS, which typically takes 5-7 business days to arrive at your home. You can also opt to receive your foods quicker via FedEx (1-2 day delivery time) for a small surcharge.
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