Best Online Resources to Help You Lose Weight…Besides Us :)

Measuring Tape Wrapped Around Fork

We’re glad so many of you come here for information you can trust about diet and nutrition. We try hard to offer you trustworthy information, based on scientific studies and the latest research. But we’re not the only game in town. We’d like to take a minute to tip our hats off to some of Read more …

Weight Loss Calculator

weight loss calculator

Looking to see what you need to do to get to your target weight?  Our weight loss calculator can help.  Just input your current weight, then input your desired weight, and you’ll see the number of calories per day you can eat to achieve your goal in a relatively short amount of time. What Is Read more …