The Myth Of Negative Calorie Foods

Negative Calorie Foods Maybe because we so desperately want it to be true, the concept of negative calories foods refuses to fade away.  This myth has been around for decades and thanks to the internet and clever marketing ploys by authors and publishers of diet books, it keeps popping up, fooling the uninformed.  The problem Read more …

5 Ways To Lose Weight Immediately

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If you need to lose weight immediately, there are many ways to do this, not all of them healthy. As we near awards season, myriad of crazy diets will hit the gossip magazines. They can range from eating hot peppers and grapefruit all day for 30 days to eating nothing but nuts for ten days Read more …