Health Focus Helps You Choose Healthier Foods

focus, attention, healthy foods, choices

Making healthy decisions regarding what foods we eat and how we live our lives is a known neurological exercise. However, according to a study conducted by researchers at the California Institute of Technology, these decisions are more likely to be made if we focus our attention on the healthy traits of food instead of the Read more …

How Guilt Controls Your Huger

Guilt shouldn’t be seen as a completely negative experience, though. The conscience is the source of all self-improvement, discipline, and growth. And guilt is the source of energy with which the conscience motivates us. The current trend in psychiatry toward attacking the conscience and guilt as no longer necessary is a very destructive philosophy Anthropologists Read more …