Menial BMI Fluctuation In Youth Could Result In Blood Pressure Problems

Blood pressre 1

Our youth now clouded with the wrong ideas about weight loss, fitness, and healthy food choices are now in danger of getting high blood pressure, before it should even be a concern. Of course children that are in their normal weight range, should fear not as their risks of high blood pressure are minimal, however Read more …

Why BMI (Body Mass Index) Is So Important

BMI

Your Body Mass Index is Important I am sure you have heard of the body mass index or BMI before, but are you really aware of its importance in your health and life. Body mass index is a numeric scale that is used to measure your weight relative to your height, a loose indicator of Read more …