Remove The 3 Ps In Your Diet

The 3 Unhealthy Ps Are: Processed, Pre packaged & Prepared Foods. It’s time to get rid of the 3 Ps from your diet.   As far as convenience goes, they can’t be beat but the health concerns far outweigh the benefits.  We live our lives faster these days and while preparing meals can certainly be a Read more …

Taco Bell Meat Fit For Humans?

Taco Bell Meat: We’ve all heard the stories about Taco Bell meat over the years, whether it’s considered fit for human consumption or used in dog food. With this recent lawsuit and all the chatter going on. I thought it would be a good time to dispel some of the myths and jot down a Read more …

Recognize The Negative Effect Of Sugar On Your Body

As dieters, we recognize the negative effect of sugar on our bodies. There are scientists who insist that sugar is not a food at all and if it was to be introduced today as a new additive, the Food and Drug Administration would ban it as unfit for human consumption. Sugar can be addictive. It Read more …