Five Ways to Enjoy Valentine’s Day Without Derailing Your Diet

Enjoy Valentine's Day

When you think of Valentine’s Day, three things probably come immediately to mind: your sweetheart, red hearts and chocolate. While decadent sweets certainly are traditional, celebrating the holiday doesn’t have to destroy your diet. Here are five suggestions for easy, healthy, romantic Valentine’s Day activities. 1. Give a Healthy Gift Low-calorie fruit, such as strawberries Read more …