Detox Diets

Detox diets are becoming very popular and the idea of losing bunches of weight while detoxing your body may sound great. These diets claim that they rid your body from harmful toxins, lose a good amount of weight, and improve an individuals overall health. However there are many criticisms of these diets as well as supporting points that you may want Read more …

Tips For Fasting

Most detox diets recommend that you fast either only for a day or a certain period of time. Fasting in some ways is essential for a healthy detox and  for the most efficient detox you can get. Fasting entails an individual literally not eating any solid food. This is difficult for some people and easy Read more …