Low Cholesterol vs. Low Fat

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If your cholesterol level concerns your doctor, you may have been advised to work on changing your diet. Attempting to improve your cholesterol level through diet and exercise is usually the first step before a doctor decides to prescribe a cholesterol-lowering medication. Knowing what changes to make to your diet can be a whole other Read more …

What Are The Benefits Of Weight Loss?

What Is Weight Loss? Weight loss, in the context of medicine, health or physical fitness, are reductions of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue. It can occur unintentionally due to an underlying Read more …

Tequila Nutrition Facts

Tequila Nutrition Facts: Tequila is an alcoholic beverage which immediately indicates that it does not have many quality nutritional properties, however it does contain calories which account for an individuals daily caloric intake. The bad thing about alcoholic beverages is that when they are mixed with other beverages, they take on an entirely different status Read more …

The Cholesterol Drug Scam

Our Bodies Do Not Make Mistakes: Today we’re going to talk about cholesterol and cholesterol drugs. Now, let’s start by talking a little bit about cholesterol and why it’s important. First of all, it’s important because we need cholesterol for every single cell of the body the integrity of every cell requires cholesterol,  also cholesterol Read more …