Tips For Healthy Aging:

Tips For Healthy Aging: Well the fountain of youth has not been discovered yet, however people are still seeking to find the cure or at least the best preventative measures on the market to retain a youthful appearance. The best thing about this aspect is that the market is now flooded with aging treatments, advice, Read more …

Stevia Glycemic Index: The Lower The Better

With no calories contained in Stevia, it’s already a winner in most diets. In fact, it’s become a prime topic of discussion and research in the diabetes arena. Some researchers are hopeful that diabetics join the Stevia bandwagon to promote a healthier way of life for more Americans. Reports indicate that this sweetener promotes insulin Read more …

What Is the Ideal High Fiber Diet?

What Is the Point of Using a High-Fiber Diet if I Already Have Diverticulosis of the Colon? Infection, perforation, and bleeding are the chief complications of diverticulitis, and it is not uncommon to develop an abscess in the wall of a sigmoid diverticulum. If you have never had diverticulitis, despite having the pouches known as Read more …