Using Your Mini Tramp

Many of you probably have an old mini tramp lying around in the basement somewhere. They were all the rage a few years back. Did you use it? Maybe / maybe not, in fact, your kids probably had more fun using it than you ever did. Well, it is time to revisit the mini tramp Read more …

Using Exercise Equipment At The GYM: Exercise For Dummies Part 2

stationary bike

As previously discussed in Using Exercise Equipment at the GYM: Exercise for Dummies Part 2,  modern exercise equipment at the gym can get a bit overwhelming and can be complicated for people who are beginners or just people that are technically challenged. So in order to clarify some of the hassles and in order for Read more …

Using Exercise Equipment At The GYM: Exercise For Dummies Part 1

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I was at the gym yesterday, and as I was using all of the high-tech, modernized exercise equipment, a woman was in the corner of the room longingly staring at the elliptical trainers, treadmills, spin cycles, and stair climbers in complete and utter intimidation. So as she was appearing to be clearly overwhelmed, I walked Read more …

Stubborn Belly Fat

stomach

If there is one complaint that is the most common in people, it is that their stomachs have too much fat on them. The market for diet pills, gimmicks, exercise equipment and videos, and weight-loss products is soaring with people who spend billions of dollars trying to rid themselves of their stubborn belly fat. It Read more …