High Protein Diets

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High protein diets have been a topic of conversation for quite a while. How much do we really know? The Facts About The High Protein Diet: Protein is a vital nutrient, essential to your health. In its purest form, protein consists of chains of amino acids. There are 22 amino acids that combine to form Read more …

Dietary Supplements

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Dietary Supplements: Dietary supplements are defined as a product taken by mouth that contains a supplementary ingredient to an every day diet. The ingredients in these products include vitamins, minerals, herbs and botanical, amino acids and even substances like enzymes, organ tissues, glandular, and metabolites. Dietary supplements can be extracts or concentrates and can be Read more …

Proteins And Basic Building Blocks.

The approach dealing with repairing the synthesized components, treated as foreign bodies by the body, has met with reasonable success. At least two different theo­ries exist concerning the probable mechanisms for breaking up the synthesized material into its basic building blocks, e.g., amino acids. Though the proposed mech­anisms are vastly different, the practical means of Read more …

Vitamin C Cleans Cholesterol From Arterial Walls

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Vitamin C Detoxifies Poisons: Besides restoring vitamin C blood levels of smokers to normal, vitamin C supplements can detoxify some of the poisons formed in the blood of smokers. The Veterans Administration Hospital in, Pennsylvania, used a spectra fluorometer to determine that vitamin C protects against poisoning in the blood of alcoholics and heavy smokers Read more …

Nutrition And A Low Fat Diet

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Tell Me What You Eat And I Will Tell You What You Are: Eating well means eating in a balanced, moderate and un anxious way. If this does not describe the way you normally eat, then you’re eating habits and, probably, your attitudes towards food require a certain amount of revision. The basics of good, Read more …