Is a low fat diet plan ideal for losing baby weight?

I just recently gave birth to a beautiful baby girl, however I am yet to drop back down to the normal weight that I was before getting pregnant. I am also breast feeding my daughter and concerned as not to effect her adversely by a health diet with low fat. What I was wondering is a low fat diet plan ideal for this sort of situation I am in, and also how long do you think it would take me to lose my extra 20lbs?


  1. Phyllis Klahn says:

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  2. Thomas says:

    What phrase… super, a brilliant idea!

  3. Lonny Istre says:

    It is unbelievable to have abs like T.O. or Ocho Cinco. Can I get abs like that with the information here?

  4. Mac says:

    There is so much obesity in America and it just seems to me that this is best for anyone who is obese.

  5. Denise says:

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  6. Tan says:

    Why is it that I can’t definitely commit to making this weight loss a certainty. I have read so much information that my brain needs to go on a diet. What I clearly need is some motivation which I feel is imperative for anyone who is attempting to lose weight.

  7. Musilin says:

    I hope your equipped to sincerely deliver on this because I am laboring to drop this excess weight before my wedding.