I just cant stand exercising, and I do not really have the time in my hectic schedule to accommodate any type of exercise. I need to lose about 20lbs, and am wondering do I have to exercise to lose weight effectively? I know that most people consider exercise in combination with a healthy diet the only true blue way to lose weight, however i do know quite a few people who lose weight without exercising. Also, I want to lose body fat and trim down my stomach. Are there any effective products on the market that can help me burn fat without having to exercise?
Do you have to exercise to lose weight effectively?
July 29, 2010 By