Recently according to many sources on the internet such as MSNBC.com have covered the topic of utilizing krill oil supplements in combination with a low fat diet plan. The results in many studies have indicated that the essential oils found in krill ( small shrimp-like crustaceans that dwell in cold water regions) are productive enough to endorse and increase benefits from a weight-loss program.
Why is krill oil so effective at fat loss? It contains omega-3 fatty acids, DHA, EPA, and astaxanthin ( a very potent anti-oxidant that is 48 times more powerful than any other enriched antioxidant foods or substances. Candidates who have been studied are following a low fat diet plan of lean meats, fruits, vegetables, and whole grains. In addition they are given a supplement of 300 mg of krill oil. In a 30 day period of time the individuals who took the supplements had a noticeable increase in fat loss by 23% in comparison to those who were dieting alone without the marine oil supplement. Why is this possible?
The reason fat loss is yielded with the utilization of these supplements is because- the powerful fatty acids and astaxanthin component derived from the oil from krill is known for balancing blood sugar levels, hormones, and aiding in certain bad behaviors that individual’s weight-loss can be impaired by. In addition to the benefit of increasing positive results from a low fat diet plan, this natural marine oil also carries many other health benefits. These benefits are plentiful and the large reason that so much hype has been surrounding them in the media.
This can protect cells from being intruded by diseases such as cancers, aid in alleviating symptoms from premenstrual syndrome, protect the heart from heart disease and cardio dysfunction, enhance clotting elements of the blood that prevent stroke, help with depression and mood disorders, and act as a anti-inflammatory treatment for osteoporosis and arthritis. It also lowers bad cholesterol levels and increases levels of good cholesterol in an individual’s blood. There are many causes of weight gain in an individual, depression and mood disorders, hormone disorders, and overall lethargy from lack of exercise.
This proven supplement can treat all things in great relevance of becoming a definite detriment to weight loss and a healthy diet plan. There are no side effects that have been reported with the supplement of krill oil, however one should stay away if they have seafood allergies, clotting disorders, and are on any medications that treat clotting disorders. So if you fall into one of the safe categories of taking this essential, you should consider it as a viable supplement that pretty much covers all the bases one needs when wanting to achieve successful weight loss in combination with a low fat diet.
As Usual, Feel Free To Email This Link To Your Friends & Family Or Share It On Your Blogs, Forums, Or Facebook Pages To Help Your Friends Live Healthier.
If You Enjoyed This Article Hit “Like” On The Facebook Button Up Top!