Check out this video, shows a few simple examples of how to cook healthier by just replacing some of the “bad” ingredients for good ones. Very useful information if your on a low fat diet plan.
Using simple substitutes for butter, sugar and cheese, turn regular recipes into low-fat recipes. Find out how to turn a regular recipe into a low-fat recipe and with tips from an licensed dietitian in this free video on eating healthy. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic. Filmmaker: Todd Green
Duration : 0:2:52