To use this table, locate your height in the left-hand column that’s labeled “Height.” Now, move your finger across the chart until you are lined up with the “Weight” column on top, and stop on that square.
Your BMI score is in the square, and is color-coded:
- Blue: Underweight
- Green: Normal Range
- Yellow: Overweight
- Orange: Obese
- Red: Extremely Obese
For more help, see this page: BMI Calculator Explained
See the related links below for more information on Body Mass Index (BMI).