5 Tips To Get You Moving

According to many experts, our lives and the lives of our children are the most sedentary of any generation.  We all know we need to exercise more, but so many of us just do not make the time.  Even with all the time saving devices that we have, we live much faster lives than any Read more …

What Is Hospice Care?

hospice_bird_350

What Is Hospice Care? “It is not the quantity of years that you live that matters, it is the value and quality in which you    live that defines your life. “   Hospice care is implicated around this small, but significant philosophy. It has been practiced for years in time, although the term “hospice care” was Read more …

Kick The Sugar Habit

Kick The Sugar Habit The amount of sugar in the average person’s diet is astounding.  We ingest sugar in so many different forms and I would hazard to say that most of us don’t even realize it.  On average, a person consumes more than 2 ½ pounds of sugar each and every week.  That is Read more …

Ways To Reduce Caregiver Stress

caregiverstress1

Ways To Reduce Caregiver Stress There is nothing more stressful on someone than being a caregiver, because caregiver stress is un-relinquishing and relentless unless coped with directly. Caregivers deal with enormous burdens, although they may not feel this way, because of the rewards that they reap. However, caring for anybody on any level is a Read more …

Senior Citizens and Pets

kittykiss

Senior Citizens and Pets Statistics and studies have shown that when an elder owns a pet they are more inclined to live a longer life span. Besides a longer life elders and seniors can greatly benefit in other ways by having a pet as a companion. It can help in health recoveries from many traumas Read more …

Americas Chronic Dehydration

Americas Chronic Dehydration We all know that we should drink more water.  Experts tell us that an average adult should be drinking 6 to 8 glasses of water every day.  Most of us don’t, however, and that can lead to dehydration.   Dehydration occurs when you take in less water than you lose.  It is estimated Read more …

Best Red Wines

When you consider what the best red wine is, it could be numerous wines and types. This is because every single person has their own opinion on what tastes best to them. Some people like dryer types of wines that are fuller bodied and others are drawn to light wines that are sweet. However, the Read more …

Improve Your Diet and Improve Your Brain

Improve Your Diet and Improve Your Brain I remember my mother used to tell me that fish was brain food.  Turns out she was right. Your diet can improve your brain.  Brain food might not make you any smarter but they can improve your brain functions.  Certain foods, like fish, containing high levels of Omega-3 Read more …

Nursing Home Negligence

nursing-spruce

Nursing Home Negligence With the economy’s poor state nursing homes are cutting costs in every way possible, sadly this is resulting in more nursing home negligence cases. This shocking increase is taking its toll on many residents that depend on nursing homes for optimum care. Nursing homes are failing the elderly who need them so Read more …

The ‘Bad’ Food You Should Eat

The ‘Bad’ Food You Should Eat Opinions of what foods are good and which ones are bad seems to change as often as the daily news.  One day, coffee is touted as good and then next thing you know, coffee is bad for you. Now, new studies show that a limited amount of coffee every Read more …