History of the Rum Mojito

History Of The Rum Mojito: A Rum Mojito is a refreshing citrus, mint cocktail.  Only five ingredients make up this drink, rum, sugar, lime, sparkling water, and mint. Some Cuban recipes call for spearmint instead. The combination of flavors, citrus and mint, compliments the potent kick of this popular summer drink.  The mojito is one Read more …

Rum Nutrition Facts

Rum Nutrition Facts: Rum comes in many different flavors, makes, brands, and is distilled from sugar. However, most folks think that alcohol is an omen of sorts as far as the nutritional content. Is rum good for you in moderation? The answer is most certainly yes. Different rums contain different amounts of calories, however when Read more …

Choosing A Clinic To Perform Your Liposuction

Choosing A Clinic To Perform Your Liposuction So, you’ve decided that you want to have liposuction. That’s great! This is the first step in changing your life for the better.  But, what do you do next? It’s not like there are a lot of commercials on TV advertising liposuction services, and you certainly can’t do Read more …

Why Cardio Is Ineffective For Fat Loss

Interval training

Any Type Of Aerobic Exercise Or Cardio Is Definitely Ineffective For Fat Loss. By this I mean that the benefits are extremely minuscule when compared to the fat loss that can be had in less than ½ the time by implementing interval training. Most people are able to slash their workout time in 1/2 by Read more …

Rum Trends

Rum Trends: In 2009, The New York Times ran a column on how rum has certainly expanded to this era in time. It has been set as one of the most popular spirits in the world, however with this coming of age, rum trends have blossomed into something unrecognizable as the market is following suit Read more …

Top Selling Rum Brands

Top Selling Rum Brands: Choosing which rum brand to use in a cocktail can be a daunting task given all of the varieties available.  To stock a home bar, good quality light rum should be your first choice as it is a requirement for many rum cocktails. A second priority would be the dark rums Read more …

New Fast Food Chain Nutrition Label Law To Begin Jan.1,2011

nutrition_label

The way and means that fast food chains and restaurants display their menu and nutrition content of the food they offer is about to change dramatically come January 1. 2011. Although the legislation passed last year varies state to state, with California having the strictest labeling guidelines, all restaurants will be required in some form Read more …

Alternate Uses For Rum

Alternate Uses For Rum: Rum is an eloquent spirit, with a divine taste that people cannot refute. However, besides getting one tipsy or being known as the pleasure to no ends rum has subsequent uses that can be utilized for unique purposes beyond what it is recognized. There are many alternate uses for rum both Read more …

Best Rum

Best Rum: Rum is ageless, and has become a popular spirit throughout the globe. There are may brands, colors, and types of rums that have originated in parts of the world such as the Caribbean, Guatemala, Australia, India, the West Indies, Brazil, Puerto Rico, the Philippines, and much more.  You have light rum, spiced rum, Read more …

Rum History

Rum History: The alcoholic liquor rum has had a profound effect on the society we live in today.  More than ½ the individuals who drink spirits have selected rum as their liquor of choice in cocktails and mixed beverages. Out of every 5 purchase of spirits in the nation a bottle o’rum will be at Read more …